Intuitive Eating and Body Positivity

November 6th - 9th, 2025

Silver Point, TN

Kimberly Shultz, LPC-MHSP

Join us for our first Body Positivity retreat!

Welcome to our first Intuitive Eating and Body Positivity Retreat, a transformative space designed for women who are ready to reconnect with their bodies and embrace food freedom. This retreat is about releasing diet culture’s grip, learning to trust your body’s cues, and cultivating a deep sense of self-love and acceptance. Over the course of this retreat, you’ll explore intuitive eating practices that allow you to nourish your body in a way that feels joyful and sustainable, free from guilt or restriction.

While you are here, you will be in a supportive and nurturing environment. You will discover the power of listening to your own unique needs and letting go of harmful comparisons, so that you can celebrate the beauty of your body exactly as it is.

At this retreat, you will experience guided sessions and mindful eating practices, along with group discussions and personal reflection. You will leave feeling empowered, refreshed, and ready to take charge of your well-being with confidence and grace.

This is more than just a retreat; it’s a journey toward healing your relationship with food and yourself.

What’s included...

  • Three nights at a stunning estate in Silverpoint, TN

  • All snacks, meals, and beverages are included (1 group meal on your own)

  • Specialized Workshops on Intuitive eating, body positivity and more.

  • Group Activities: Guided meditation, art center, group therapy and individual session

  • Shared Room: $895

  • Private Room: $1395

  • Payment plans are available.

    *You may share your room with another woman if you book a Private Room (King or Queen for an additional $250.

    Not included:

  • Transportation to and from the retreat

Our Accommodations

I have struggled with food issues and hating my body my entire life. It didn’t matter when I was a size 8 or 18, I was never happy and never felt pretty enough or skinny enough. I knew this was an important issue to tackle, so I could help other women overcome it. All bodies deserve love and acceptance no matter what size we are.

As a Licensed Professional Counselor, we are always learning and growing ourselves. I’ve worked with a nutritionist, a body positivity coach, joined intuitive eating groups and put in the work and I’m so excited to teach this course and to share how I overcame these issues so I can help others do the same!

Meet Your Retreat Host!

Kimberly Shultz, LPC-MHSP

Kimberly is a Licensed professional counselor. Kimberly has been working in the mental health field for over 17 years. Kimberly owns Kimberly Shultz Counseling in Franklin, Tennessee and started Serenity Nature Retreats in 2023 after a vision she received from the Lord in 2010.

Kimberly provides individual, couples, and group therapy. Kimberly specializes in Grief, anxiety, trauma and PTSD. In her spare time, she loves traveling, relaxing, and spending time with her family and dogs. She has been happily married for 22 years and has 3 children and 2 grandchildren.