You are Enough Women’s Retreat 2025

Benefits of attending our Womens Retreat:

Attending a retreat for abused women offers numerous, often transformative, benefits tailored to support healing, self-discovery, and empowerment.

Safe and Supportive Environment: This Retreat creates a safe, judgment-free space where women can share their experiences without fear, fostering a sense of trust and community among attendees who understand each other's struggles.

Therapeutic and Emotional Healing: Our retreat offers access to professional therapists, who guide participants through effective healing practices such as trauma counseling, and guided meditation.

Breaking the Cycle of Isolation: Abuse can lead to feelings of isolation and shame, which are eased in a supportive group setting. Connecting with others who have had similar experiences helps attendees realize they are not alone, reducing feelings of isolation and enhancing emotional resilience.

Empowerment and Self-Discovery: This Retreat includes activities designed to build confidence and rediscover one's identity outside of abuse. Our workshops focus on self-worth, setting boundaries, and cultivating a positive self-image, empowering women to regain control over their lives.

Coping Strategies and Skill Development: Practical skill-building sessions help women develop tools for managing anxiety, dealing with triggers, and setting healthy boundaries. Learning these coping strategies is crucial for maintaining emotional well-being after the retreat ends.

Building a Support Network: Many women leave retreats with new friendships and connections that offer ongoing support, whether through formal support groups or informal friendships. This network can be essential for ongoing healing and resilience.

Space for Reflection and Self-Care: A retreat removes women from their usual environments, providing time and space to reflect on their lives and focus on self-care. This period away from daily responsibilities can be a powerful time to recharge emotionally and physically.

A Foundation for Long-Term Healing: While short-term, a retreat often lays the foundation for lasting healing by initiating deeper personal insights and growth. Women leave with tools, resources, and contacts that support their journey long after the retreat.

Meet Your Retreat Host!

Kimberly Shultz, LPC-MHSP

Kimberly is a Licensed professional counselor. Kimberly has been working in the mental health field for over 16 years. Kimberly owns Kimberly Shultz Counseling in Franklin, Tennessee and started Serenity Nature Retreats in 2023 after a vision she received from the Lord in 2010.

Kimberly provides individual, couples, and group therapy. Kimberly specializes in Grief, anxiety, trauma and PTSD. In her spare time, she loves traveling, relaxing, and spending time with her family and dogs. She has been happily married for 21 years and has 3 children and 2 grandchildren.